#1 Intuitive Birthing and Beyond
What is intuition? How many of us have it? Can it really help guide experiences? Runtime: 23:24 min.

#2 The Pregnant Body – Do Pregnancy Choices Affect My Birth?
Does my lifestyle affect my baby? How do I know what to choose? A discussion on body, mind, spirit and loving life = LIFESTYLE. Runtime: 32:05 min.

#3 Pregnancy Care – Tests, Procedures and Fetal Positioning
What to expect in late pregnancy, with a focus on the importance of fetal positioning. Runtime: 27:54 min.

#4 Labour and Birth
Birth, birth and more birth … what labour may look like! Education is power! Runtime: 1 hour 28:42 min.

#5 Comfort Measures and Chakra Energy
A look at how you and others can best support your labour: exploring energy work for ideal birthing flow. Runtime: 46:35 min.

#6 Interventions and Birth Intentions
The most common items on the intervention menu and how to create your personal birth intentions. Runtime: 29:19 min.

#7 What Are My Barriers and Beliefs? A Look at Self and Letting Go!
A detailed, honest look at Self, clearing away unwanted baggage prior to becoming a parent; opening your world to love and freedom in anticipation of this life transition … the best gift you can give a child. Runtime: 45:30 min.

#8 Baby’s First Few Weeks, Including Breastfeeding
The early postpartum journey: newborn procedures and all the basics, including baby wearing. Runtime: 36:17 min.

#9 Mama After Birth
The early postpartum journey: from madness to magic, the first minutes to weeks after birth. Runtime: 43:48 min.

#10 Accepting Acceptance – It’s All About Surrender
I’ve got this: a reflection on staying in the moment and manifesting everything I want! Runtime: 13:34 min.